Justin and I are really trying to cut back expenses and wastes, so we are planning from A to Z, 1st menu then shopping list so we can avoid any grocery splurges. I will be posting the menu in advance and a copy of my grocery list and afterwords to hold myself accountable....gulp...our actual receipts!We want to stick with our list!
Menu Plan for 1/24/2011-1/30/2011
Monday Dinner
· Mini Lean Ground Beef and TVP ( Textured Vegetable Protein) sliders
· Whole wheat dinner rolls
· Homemade sweet potato fries
· Frozen Sweet Peas
Tuesday Dinner
Grilled Chicken Breasts
Au Gratin potatoes Recipe
Frozen broccoli
Wednesday Dinner
HEALTHY & SPICY BUFFALO CHICKEN MEATBALLS recipe
Carrots
Celery
Thursday Dinner
Leftover night
Friday Dinner
Lean Ground Beef/TVP tacos
With Black Beans and Corn
Saturday Dinner
Sunday Dinner
Grocery List 1/24-1/30 | ||||
Produce | Dairy | Meat | Canned Foods | Frozen |
Sweet Potatoes | Skim milk | Turkey Italian sausage | Black Beans | peas |
Russet potatoes | Almond milk | Turkey Pepperoni | Corn | broccoli |
mushrooms | Shredded mozzarella | Ground lean turkey breast | pumpkin | |
onions | Greek yogurt | LM Oven roasted turkey | ||
garlic | 2 Canned biscuits | LM Ham | ||
Carrots | ||||
celery | ||||
parsley | Dry Food | |||
apples | Bread/Cereal | Yellow cake mix | ||
Banana | Baking | Multi-grain rolls | ||
Sweets & Snacks | Carmel | 2 Whole wheat white bread | ||
Fiber bars | Condiments | |||
Tortilla chips | Frank’s Original Hot Sauce | |||
Fat free ranch | ||||
Beverages | Health /Beauty | Paper Products | Cleaning | Miscellaneous |
water | ||||
pop | ||||
Monday Jan 24,2011 | ||||
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